Drumming is known to relieve stress, to lift spirits, to create community, to put us in touch with the natural beat of the universe around us. This book tells the history of drums and drumming circles and the myths, superstitions, and religions that have grown up around drumming. Included is a section on creating drumming magic all your own, with meditations, prayers, and divinations to create overall well-being and spiritual awareness with drums. 

Sacred Drumming is a practical kit comprising a book and CD. Based on Native American philosophy, Sacred Drumming teaches you how to use drumming in cleansing rituals, for prayer, healing, and to connect you with the sacred spirits and the earth. The book explains the origins of drumming and its potential benefits. The CD comprises a range of rhythms and styles and is for listening to and for playing along with. The tracks include drumming for purification, cleansing, ceremony and healing, prayer and meditation, and trance drumming.